Your Partner in Holistic Healing
Originally from Northern Virginia, Jennifer was sociable yet introspective during her childhood. She enjoyed physical activities and daydreaming, embodying a people-oriented, highly sensitive, and empathic personality. Although she excelled academically and graduated with honors from George Mason University with a major in Spanish, she felt confined by societal norms and struggled with fitting the mold set by her upbringing.
A study abroad experience in Madrid broadened her perspective, yet she continued to grapple with societal expectations. After a decade of unfulfilling corporate jobs battling mental health challenges, burnout, and substance abuse, Jennifer reached a turning point.
It must also address mental and emotional well-being, fostering a connection to a greater purpose for enduring health and harmony.
Despite being terrified and lacking self-confidence, she returned to college at age 35 to pursue her passion of becoming a Physical Therapist Assistant.
After graduating, Jennifer gained valuable experience working in a hospital setting and various outpatient clinic settings. She now serves a diverse, often critically ill population in home health PT. Her personal challenges have deepened her understanding of health systems and well-being, leading to a journey of inner healing and self-discovery. Jennifer is passionate about sharing her story to inspire others, demonstrating that it is possible to transform your life by believing in yourself, seeking support, and persevering through challenges.
At One Degree Wellness, we empower people to heal, grow, and give back. We focus on:
We promote slowing down, focusing on prevention, holistic healing, and building a supportive community.
We redefine health as complete well-being—physical, mental, emotional, and financial. We envision a world where:
We value simplicity, consistency, and authenticity in wellness, seeking healing and peace in every aspect of life while prioritizing time and longevity.
Discover personalized holistic care tailored to your unique needs. Our experienced team is dedicated to helping you achieve optimal health and well-being.
At One Degree Wellness, we believe that true well-being encompasses more than just physical health. Our approach focuses on nurturing three key pillars:
Learning, using, and prioritizing consistent, moderate practices to create bodies that feel good and function well in the long term.
Cultivating resilience, peace, and emotional well-being in all areas of life.
Living in alignment with one’s core values, true self, and higher calling.
